The administration of antibiotics is the number one treatment for an infection brought about by the bite of a black legged tick. However, it's no secret that the intake of these types of medications comes with side effects and risks. This is especially true if they are administered for a really long time and at very high dosages. That is why many are seeking natural treatments for lyme disease. Some really effective ones can be found below.
Add garlic to the diet. One of the most powerful antibiotics that mother nature has to offer is garlic. This very common culinary herb is something that can kill all sorts of disease causing microorganisms. Garlic cloves may be consumed raw or added to a variety of dishes. The intake of garlic oil capsules may be done, too. However, garlic consumption is not recommended for people who are prescribed with blood thinning medications.
Adding a dash of turmeric. There is another super powerful antibiotic offered by mother nature, and it's that deep yellow powder called turmeric. It can also help put an end to joint pain and swelling as it has anti inflammatory properties, too. You may have turmeric sprinkled on most foods and drinks, although you may simply turn it into tea.
Consuming vitamin C containing foods. It is a wonderful idea for the immune system to be bolstered to allow the body to get rid of the bacterial infection. This can be accomplished with the intake of foods that are loaded with vitamin C. The top sources of the said immune enhancing vitamin are citrus fruits. Lots of it can also be found in numerous tropical fruits. According to nutrition experts, most leafy green veggies are packed with vitamin C, too.
Load up on foods with fiber. According to doctors, bacteria tend to release toxins when they die. It's important to have those toxins flushed out of the body during the healing process. An effective way to do that is by including a lot of fiber containing foods in the diet. Fruits and vegetables are some of the top sources of fiber.
Drinking up to 2 liters of water daily. Effective removal of those toxins can also be achieved by drinking lots of water throughout the day. It is recommended that you consume around 2 liters of it on a daily basis. Water consumption is not only good for flushing out toxins released by dying microbes within, but also for keeping you hydrated.
Get a good night's sleep. In order to assist the body in dealing with the ongoing infection, it's important for the individual to have 7 to 9 hours of sleep nightly. Doctors also suggest having plenty of rest throughout the day not only to accelerate the recovery process, but also keep the symptoms from being aggravated.
Seeking the help of a doctor is highly recommended if the various symptoms do not subside after a few days or the infection seems to worsen. That's because more serious problems may come into being, most of which can have life long effects. However, it's important to note that death resulting from lyme disease is very rare, experts say.
Add garlic to the diet. One of the most powerful antibiotics that mother nature has to offer is garlic. This very common culinary herb is something that can kill all sorts of disease causing microorganisms. Garlic cloves may be consumed raw or added to a variety of dishes. The intake of garlic oil capsules may be done, too. However, garlic consumption is not recommended for people who are prescribed with blood thinning medications.
Adding a dash of turmeric. There is another super powerful antibiotic offered by mother nature, and it's that deep yellow powder called turmeric. It can also help put an end to joint pain and swelling as it has anti inflammatory properties, too. You may have turmeric sprinkled on most foods and drinks, although you may simply turn it into tea.
Consuming vitamin C containing foods. It is a wonderful idea for the immune system to be bolstered to allow the body to get rid of the bacterial infection. This can be accomplished with the intake of foods that are loaded with vitamin C. The top sources of the said immune enhancing vitamin are citrus fruits. Lots of it can also be found in numerous tropical fruits. According to nutrition experts, most leafy green veggies are packed with vitamin C, too.
Load up on foods with fiber. According to doctors, bacteria tend to release toxins when they die. It's important to have those toxins flushed out of the body during the healing process. An effective way to do that is by including a lot of fiber containing foods in the diet. Fruits and vegetables are some of the top sources of fiber.
Drinking up to 2 liters of water daily. Effective removal of those toxins can also be achieved by drinking lots of water throughout the day. It is recommended that you consume around 2 liters of it on a daily basis. Water consumption is not only good for flushing out toxins released by dying microbes within, but also for keeping you hydrated.
Get a good night's sleep. In order to assist the body in dealing with the ongoing infection, it's important for the individual to have 7 to 9 hours of sleep nightly. Doctors also suggest having plenty of rest throughout the day not only to accelerate the recovery process, but also keep the symptoms from being aggravated.
Seeking the help of a doctor is highly recommended if the various symptoms do not subside after a few days or the infection seems to worsen. That's because more serious problems may come into being, most of which can have life long effects. However, it's important to note that death resulting from lyme disease is very rare, experts say.
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